Iron is an important mineral for children ‘s growth because it helps promote various developments. It is also an important component of red blood cells to carry oxygen to various organs of the body, resulting in a balanced body with good development. Iron-rich food sources
Stress is something that can happen to anyone and can happen often. The same goes for aches and pain that can be found all the time, especially in working age where these symptoms tend to visit often. This aches and pains greatly affect and disturb daily life. That is why
The correct way to wipe down a fever will help dissipate heat from the body effectively, reduce fever, and help the patient feel more comfortable. The correct steps for wiping down the body are as follows: Tricks to help reduce fever with wiping
When having a fever, the first symptom that clearly shows is a fever or a body temperature that is higher than 37 degrees, which makes the patient feel uncomfortable. One way to help reduce the fever is to wipe the body to reduce the fever so that
Heart disease symptoms should not be ignored because it is a serious disease that affects the functioning of the heart and blood vessels, which can be life-threatening. Learning about the important signs of heart disease will help you deal with this disease in a timely
Lecithin is a substance made up of various types of fat that are important for cells in the body. It is found in foods such as fish, egg yolks, milk, and soybeans. Lecithin has many benefits for the body, such as reducing cholesterol, helping to
Vegetable oil used for cooking at present has production sources such as palm, rice bran, olive, soybean, peanut, including sunflower oil. Since sunflower oil is made naturally through the extraction process from sunflower seeds. It is also known as a healthy oil because it is
You may feel that the air conditioner is not as cool as when you first bought it. Do you know that cleaning and washing the air conditioner regularly will help make it as cool as when you first bought it? And importantly, cleaning the air conditioner regularly