Check the correct way to wipe your body to reduce fever

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When having a fever, the first symptom that clearly shows is a fever or a body temperature that is higher than 37 degrees, which makes the patient feel uncomfortable. One way to help reduce the fever is to wipe the body to reduce the fever so that water helps transfer heat from the body. But I believe that there are still many new parents who do not know that wiping the body has methods and steps that will help make wiping the body effective and can reduce the fever effectively as well. Therefore, in order for parents to be able to wipe the body to reduce the fever correctly, http://ufabet999.app in this article we have compiled everything you need to know about wiping the body.

What temperature is considered a fever?

Normally, human body temperature does not have a constant temperature all the time and will fluctuate slightly throughout the day. It also depends on many different factors, but the standard medical numbers state that: 

  • Body temperature 35.4 – 37.4 °C = normal body  temperature
  • Body temperature 37.5 – 38.4 °C = low fever
  • Body temperature 38.5 – 39.4 °C = high fever
  • Body temperature of more than 40 °C = very high fever

The importance of wiping the body to reduce fever

Wiping down the body to reduce fever is a method that helps to increase heat release from the body by using water as an aid. It also helps blood flow better and relaxes the muscles very well. However, if wiping the body does not reduce the fever or the fever is high and continues, it may result in seizures.

Duration and frequency of wiping the body to reduce fever

The sponging to reduce fever should be done for about 10-20 minutes or as appropriate. The water in the tub should be changed frequently to keep the temperature of the warm water constant. After sponging for about 15-20 minutes, measure the temperature again. If the fever has decreased, it means that the sponging to reduce fever has been effective.

  1. A basin for holding water
  2. Two pieces of wet towel
  3. A large towel for drying yourself.
  4. Thermometer
  5. 2 cold/hot gel packs or 1 hot water bottle and 1 ice pack