How to eat durian to be safe for your health?

Browse By

Most people may be able to eat durian normally. But it may cause stomach discomfort. Gas in the stomach, diarrhea, vomiting or allergic reactions can occur in some cases. Especially when eaten in large quantities. However, you should not eat durian seeds. Because it may result in how to symptoms of shortness of breath.

For diabetic patients who must limit their intake of starch and sugar. It is strongly advised not to eat durian in large quantities as you please because the sugar content is higher than other fruits such as mangoes or bananas. Which are known to have a lot of sugar. It may increase blood sugar levels much higher and be dangerous UFABET

Additionally, many people believe that while pregnant you should avoid eating durian because it creates heat in the body. It is not good for the mother and the child in the womb. Some beliefs say that durian will cause the mother to have high blood pressure and affect the fetus. But in fact, there is still no confirmation about the safety of pregnant women from eating. And modern medical experts do not prohibit pregnant women from eating durian.

On the contrary, there is research that indicates that durian may be beneficial to pregnant mothers. Because it contains tryptophan and sulfur compounds. which acts as an antioxidant It may also have properties to inhibit the growth of microorganisms. Antibacterial and antifungal This may have a beneficial effect on the mother’s pregnancy.